Are you skinny-fat ? Follow these 5 tips to build muscles – CNN iReport

See on Scoop.itAll About Health Sports & Fitness – DietKart

Not all of us were lucky enough to be blessed with the muscle-building genetics of an Adrian Petersen or John Cena. Some of us were cursed to be “*skinny-fat*,” meaning we have very little muscle mass…

See on ireport.cnn.com

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